Are you struggling with the lasting effects of past experiences? Do you feel stuck in a web of emotions that you can’t untangle? Do you feel totally overwhelmed when you think about managing all of that on your own?
I’m here to walk alongside you and help you get unstuck so you can regain control of your life.
I bring a comprehensive understanding of how our nervous systems respond to stress and trauma. I’m committed to creating an environment where your system can slow down, allowing you to gain new awareness and move forward with ease. Together, we can work on moving through emotions so you can actually change the way you feel.
As an Indigenous therapist, I integrate the medicine wheel, art therapy, and somatic therapy to support your healing. We’ll start by figuring out exactly what’s getting in your way and developing measurable markers of progress. I’ll help you put a plan in place to move forward and guide you through any issues that come up along the way.
Helping people heal from trauma and change unhealthy patterns is my passion. If you’re ready to take that first step, message me to book your free 30-minute online or in-person consultation. Together, we can move beyond thinking about your issues and transform the way you feel.
